Thursday, January 19, 2012

Sleep Apnea and Its Common Symptoms and Solutions

Sleep apnea is a condition wherein the breathing pattern of a person is altered when sleeping. A person with a case of untreated sleep apnea is unable to sleep soundly because breathing during sleep is interrupted. There are breathing pauses which might lead to gasping for breath or shallow breathing or pauses in breathing lasting ten to twenty seconds or more.

 

As a serious sleeping condition, sleep apnea symptoms are more visible to a person when he is asleep. Hence, one has to ask help of the person sleeping beside them to identify several sleep apnea symptoms. Snoring is one of the many signs of sleep apnea, however, not all those who snore can be suffering from this problem. In most cases, those people who are having sleep apnea do not even snore at all. The most common sleep apnea symptoms during the night has to acknowledge the other symptoms visible during the day.

 

Aside from long pauses in breathing, sleep apnea's symptoms also include the following, loud snoring, gasping, choking and feeling of sleepiness during the day despite the long hours they have spent sleeping . Other symptoms are the following:

 

●       Difficulty in concentrating

●       Irritability, depression or moodiness

●       Strange sleeping positions

●       Excessive perspiration at night

●       Morning headaches

●       Sore throat or a dry mouth in the morning

●       Restless sleep

●       Bedwetting

●       During the day, children affected by this sleep disorder exhibit certain behavioral abnormalities

●       Hyperactivity

●       Inattentive

●       Poor performance at school

●       Hostile behavior

●       Irritable

●       Feeling out of breath at night

●       Urge to use the bathroom too often

 

To check if the person is really positive with sleep apnea symptoms, you may purchase sleep apnea home test kit. This kit will help you check if the cause of snoring is really brought by sleep apnea. You can use this overnight. If it happens to give you a positive result, one may consult their doctor for medication.

 

To give solution to your sleep apnea problem and snoring problem you can phone Stop Snoring Now Shop at + (1) 208-726-6858

Or log on to http://www.stopsnoringnowshop.com/